Mark Freeth | Dynamic Yoga & Movement Pioneer

53 mins by Everyday Fitness & Wellbeing |

Mark Freeth is a Dynamic Yoga & Movement pioneer based in Tunbridge Wells where he and his wife Anna run the Freestyle Yoga Project. In this episode we begin with Mark's background of Ashtanga Vinyasa, Greco-Roman Wrestling, Martial Arts as we travel from Manhattan to Israel via India.
Far from your average Yogi, expect some controversial views of traditional Yoga along with an insightful & infectious appreciation of movement for wellbeing
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